New diet...

Ok... I have been going to the gym pretty regularly for about 2 wks now. They have a free training sessions with the trainers. This is where they tell you how fat and outta shape you are and how you are going to drop dead at age 30, and they will have to air lift you outta your house because you can;t fit through the door. BUT! If you get on a training schedule (with them) and sch an appt with them 2x a week for 30 mins at a time-- it would only cost you....@ $400 ((thats a month)) !! WOW, WHAT A DEAL!!! not. I look at her and tried not to laugh. I'm not that out of shape, I already know how to work out and what works for me. So since then I have been working out... no real results until....dun dun dunnnnnnn. I had a stomach flu and was sick for about 2 days. I lost...3 lbs! yay!! What a jump start! hahahaaaaaa.